Hello mates! I’m SO excited to share this week’s episode with symptom assist coach Rachel Reimer, the place we discover the fascinating connection between feelings and the physique, and the way unprocessed stress can present up as power signs, ache, and even autoimmune points. Rachel shares how she helps purchasers uncover the emotional roots of their bodily illnesses – bridging the hole between conventional medication and emotional therapeutic. This dialog is such an eye-opener in case you’ve ever felt caught in your therapeutic journey or questioned what your physique may be attempting to inform you.
Right here’s what we focus on:
-
Rachel’s path from power sickness to turning into a symptom assist coach, also referred to as a medical intuitive
-
How the physique makes use of signs as a sign that one thing deeper wants consideration
-
The distinction between mental and emotional processing of stress
-
Find out how to determine unresolved feelings that could be saved within the physique
-
Widespread emotional roots behind situations like again ache, thyroid points, and autoimmune illness
-
The hyperlink between self-criticism, Sort-A tendencies, and power sickness
-
Rachel’s “knot” train for emotional launch and symptom reduction
-
Actual-life consumer transformations—from power ache to deep emotional therapeutic
-
Why bodily therapeutic alone isn’t sufficient with out emotional integration
-
And so. a lot. extra!
This one’s for anybody who’s ever mentioned “I’ve tried all the pieces” and nonetheless hasn’t discovered solutions: Rachel’s perspective simply may change the way in which you consider your well being eternally.
196: Unlocking Emotional and Bodily Therapeutic By Physique Consciousness with Rachel Reimer
Right here’s extra about Rachel and her background:
Rachel Reimer believes that the physique can develop bodily signs (acutely or chronically) when unresolved emotional stress is current. As an alternative of rationalizing that the emotional stressor “isn’t so unhealthy”, Rachel has discovered that speaking by means of the stress can typically assist the physique really feel/operate higher. Throughout a session, Rachel’s purpose is to know your bodily concern completely, assist determine what particular emotional stress she thinks could possibly be associated to the bodily concern (if any) and can then allow you to work by means of the unresolved emotional stress; with the hope that the bodily physique begins to operate and really feel higher.
Book a call with her here. (I had a name together with her this week and it was past all expectations.)
Ensure you’re subscribed to my newsletter
For my free Autoimmune Healing ebook, click here.
Detailed present notes right here: https://fitnessista.com/podcast
Companions:
Try We Feed Uncooked! Maisey goes loopy for this! I exploit it as a topper for her kibble or combine it into her pup loaf. You possibly can attempt the uncooked model, the uncooked dehydrated kibble, and so they’ll allow you to customise a plan in your pup. Use FITNESSISTA40 for 40% off your Meal Plan Starter Box here!
Try my new favourite pink gentle system right here, and use the code FITNESSISTA for a huge discount.
I’ve been utilizing Nutrisense on and off for a few years now. I really like with the ability to see how my blood sugar responds to my eating regimen and habits, and run experiments. You can try out Nutrisense here and use GINA30 for 30% off.
If any of my fellow well being skilled mates are on the lookout for one other means to assist their purchasers, I extremely suggest IHP. You can too use this data to heal your self after which go one to heal others, which I feel is an attractive mission. You possibly can completely be a part of in case you don’t at present work within the well being or health business; many IHPs don’t start on this path. They’re mates who’re passionate to study extra about well being and wellness, and need to share this data with these they love. You are able to do this as a ardour, or begin a wholly new profession.
You can use my referral link here and the code FITNESSISTA for as much as $250 off the Integrative Well being Practitioner program. I extremely suggest it!
Thanks a lot for listening and for your entire assist with the podcast! Please you should definitely subscribe, and go away a score or evaluation in case you loved this episode. Should you go away a score, head to this web page and also you’ll get a bit of “thanks” present from me to you. http://fitnessista.com/podcastreview
Trending Merchandise

Ankle Resistance Bands, Ankle Bands for Working Out with Cuffs, Ankle Resistance Band, Glutes Exercise Tools, Butt Train Tools for Girls Legs and Glutes

LALAHIGH Moveable Residence Health club System: Massive Compact Push Up Board, 20 in 1 Pushup Bar at Residence Health club Exercise Tools for Ground Full Physique for Males and Girls, Present for Boyfriend

LALAHIGH Transportable Residence Fitness center System for Males and Ladies:Push Up Board, Pilates Bar & 20 Health Equipment with Resistance Bands and Ab Curler Wheel-Skilled Energy Coaching Train

Ankle Resistance Bands with Cuffs, Ankle Bands for Working Out, Ankle Resistance Band, Glutes Exercise Gear, Butt Train Health Gear for Ladies and Booty – Excellent for Dwelling Health club Exercise
